I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days bad, some days none) lower back pain. I am wonder...
I pinched a nerve or something last week- I couldn't bend over and I felt a pinch in my lower left back/butt. It's still hurting me, but now I have general pain acros...
Hello mamas,
I would like to try some yoga but doesn't have time to go to the real class. Is there any DVD that you recommend? I hope I can't trick my hubby to do yo...
Hello I am 10 weeks along and last week began having lower back pain.This week-end I had the worst spasms ever. From my google searches they say it is common due to p...
I am 6 months pregnant (with my second) and last week out of nowhere I started having horrible lower back pain. It feels like something is out of whack with my tailb...
Are there any excercises that strengthen the back ? OR MAYBE I SHOULD JUST GET A BETTER BRA; LOL
YES, IM HAVING LOWER BACK PAIN.....MAYBE I NEED A BRA WITH MORE SUPP...
My husband has been having lower back pain for the past two weeks. He has been going to the chiropractor, who has helped in the past, but he says this time it has be...
For some reason I have a super super weak core. I try and exercise it but it never seems to build up any strength. Due to this I am constantly straining my lower back...
