Diet & Exercise: South Beach

Results 1-10 from 54 articles
71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...

48

Never Learned to Eat Nutritionally

S.R. asks from Sacramento

I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...

16

Help Losing Stubborn Weight

J.C. asks from Tuscaloosa

I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...

26

Good Way to Lose Weight for Mom Who Is Still Nursing Her 1 Year Old?

M.B. asks from Seattle

I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...

36

Weight Loss HELP

K.S. asks from Cincinnati

I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...

16

What "Smaller, More Frequent" Meals Should I Be Eating?!

K.K. asks from Des Moines

Ok, I was reading the other posters question about curbing morning sickness...and a lot of you recommended eating several small meals throughout the day, rather then ...

15

Any Good "Diet" Secrets?

J.C. asks from Phoenix

I am a 27 year old mom of two children. My youngest is almost two and I have yet to take off the weight from my pregnancy. I still have thirty pounds to lose and wo...

18

Losing Weight

K.W. asks from Lincoln

I gained 60 lbs. during my pregnancy. I now have a beautiful ten month old son and about thirty extra pounds. I am still breastfeeding and I have heard that helps you...

13

Prenatal Diabetes... Snack & Meal Ideas Needed

M.S. asks from Denver

Hi all, due with my second baby June 3rd.. am at 30 weeks, just found out I have gestational diabetes... not thrilled about it obviously, but trying to make the best ...

14

Tired of Being Asked If I Am Pregnant

M.S. asks from Austin

I was asked for the second time in less than a year how far along I am in my pregnancy. I had my daughter almost 7 years ago, and am not pregnant. I want to lose we...