I'm trying to find prenatal yoga and belly dance classes and I'm not finding much from google. YMCA only offers one class I can't attend and I'm not fond of driving all the way to babies in bloom so often. I know some are not listed so just wondering if anyone can advise of these classes in my area. Thank you!
This may be a bit far south for you, but there are prenatal and belly dance classes at Affirmations Yoga studio in Poway. www.affirmationsyoga.com
Check out Liza at Blue Raven Yoga in San Marcos.
http://www.blueravenyogaandhealingcenter.com/
Also, try Fit for Baby at Tri-City Wellness. It is a great prenatal exercise and pilates class. Marianne is the instructor and fabulous!! Tell her D. referred you over.
Hi A.,
There's a yoga studio in San Marcos owned by Liza Janda, who specializes in just what you are looking for. Google her to find more.
Best wishes,
S. I., L.Ac.
San Marcos
Liza Janda is wonderful!!! I think her classes may have moved recently. Here is her website: http://www.yogajanda.com/
Enjoy! She is the best!
I wish I found you sooner, my foundation Belly Dance classes are perfect for pregnant Mom's, I have a student who is now 7 mos along, she started with me 4 months before her pregnancy. She performed with our Student Troupe Bellylove Bellydance yesterday at the Del Mar Fair.
My studio is:
D.'s Dance Studio located 830 S. Coast Hwy.101 Encinitas Suite E1 Ca 92024
You can e-mail me D. at ____@____.com
phone ###-###-####
www.dilleysdancestudio.com
It might be far for you, but I teach prenatal yoga at The Training Club in Carmel Valley, right at the 56 and 5. All trimesters are welcome, and you do not have to be a member of the gym. I am a doula and certified in prenatal yoga. You can find my info at namastedawn.com
