Flat Spot on Baby's Head

Updated on September 16, 2011
A.A. asks from Tulsa, OK
10 answers

My 5 month old has a flat spot on the back of his head from sleeping on his back (as recommended by pediatrician, etc). It appeared around a month old, and is still there, although it is getting better. The pediatrician said I could try letting him sleep on his side when I asked about it at his 4 month checkup, but he doesn't like to sleep on his side, he just rolls right back to his back. I've known several kids that needed helmets to help their heads be shaped correctly, so I'm a bit paranoid about this. When did your kids heads round out??
He's off his back for most of the time when he's awake, either on his tummy, in the jumper, or being held. I let him nap on his tummy because he sleeps better that way, and I am there watching him. So it's mainly just at night that he's on his back.
Diana-my nephew had torticollis, he had to do PT and had a helmet for about 8 months as a result. He's now over 2 and into everything! My son fortunately doesn't show any signs of this problem.

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More Answers

K.L.

answers from Medford on

If you can give him more tummy time during the day it helps. Spread out a blanket on the floor, or play pen and let him play on his tummy for an hour or so a couple times a day. Also use bouncy seats where he sits up without resting on the back of his head. Activity centers are great to sit in and explore all the gadgets on the tray. Sit him in a Bumbo seat on the floor for a while too. Any position that keeps him from laying on his back will help shape the head right. Also it wont be long and he will be turning over in his crib and you wont be able to stop him, and the head will shape up nicely.

5 moms found this helpful

E.S.

answers from Dayton on

What K's mom said...and leave the car seat in the car.
Wear your baby. :)

3 moms found this helpful
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E.J.

answers from Lincoln on

K's mom said what I would've said! :-)

1 mom found this helpful
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K.H.

answers from Detroit on

Didn't get a flat spot but he had a bald spot. It grew back eventually. Don't worry if your ped isn't.

Diana, are you talking about torticollus (sp?)

M.L.

answers from Houston on

You can keep him on his side by rolling up a baby blanket very tightly and positioning it next to his back. Or you can buy a sleep positioner. Make sure baby is getting plenty of tummy time as well.

K.C.

answers from Dallas on

my son had a flat spot but also the torticollis that you said your nephew had. he wore a helmet for 3 months...but his dr didn't do anything to help his tort (wouldn't recognize it as a problem) and so he didn't get helmeted till 8months.
anyhow, the boppy noggin nest-- amazing! i used it to help it from getting worse before he got the helmet and i think it helped round it a bit.
is the flat spot making his facial features assymmetrical? my son's cheek on his left side was fuller and bigger...and in the mirror he did not look right... they told me he'd round out when he started sitting, up, crawling..but it didn't. i hope your son's does without the helmet..

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T.P.

answers from Tuscaloosa on

Hi, I'm a pediatric PT, so I work with this all the time. If it's not torticollis, most flat spots will fill out once your baby starts sitting up and rolling over. I'd work on that a lot as well as the tummy time you are already doing. The only kids who need helmets are those with severe flat spots/torticollis. It's important to keep him off of the back of his head partly because a flatter back of the head makes him prone to ear infections because the ears don't drain as well. One thing that helped my kids was to sneak into their rooms after they fell asleep and turn their heads sideways, even if they were on their backs. Try to remember to alternate sides so you don't cause a flat spot on 1 side, though!

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D.S.

answers from Chicago on

My son had the same thing. Luckily his head turned out to be a good shape eventually. When he was awake I would give him supervised tummy time and I moved his head gently to the sides. My son also had a weird neck thing (I forgot what it was called) but we had to take him to physical therapy a couple of times and learn some exercises to do at home.

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M.M.

answers from Los Angeles on

My son had this.
I held him, had him on his bouncy chair, his stroller, his car seat, his swing, his bouncy round thing w/toy that he stood up in and nevertheless
he still had a flat spot.
His ped freaked me out, told me he should wear a helmet for 23 1/2 hours a day for 6 months.
I asked if his flat spot would impede his brain growth and he said no.
I chose not to put that scary helmet on (I saw a video and it made me scared & sad).
I am happy to report that he is fine, the flat spot is 99% gone.
Can't see it/feel it etc. Am hardpressed to find it.
He does not have a ridge, he's smart, he did not have to wear a helmet.
I am glad, now looking back, that I did not subject him to that.
Hope that helps.

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C.B.

answers from Madison on

I used a Noggin Nest from Boppy for my DD who had a flat spot. It is like a little mini pillow with a hole in the middle of it where the back of their head goes. http://www.amazon.com/Boppy-Noggin-Support-Brown-Wheels/d...

It worked great for my DD who would only sleep on her back as well. The flat spot went away after a few weeks with that pillow, and of course keeping her off the back of her head the entire time she was awake.

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