plan for working out

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Results 1-10 from 22,608 articles
10

Good Workout Routine at Gym

My husband and I used a plan with the muscle magazine - health and fitness. ... I had a new baby 6 months ago...and have been working out without much ...
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28

Advise on Helping My 7 Yr. Old Start Losing Weight Any Tips

Sep 23, 2009 ... I just took him to the dr. and am working on a meal plan, but is there anyone out there with similar issues that have gotten some success, ...
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6

Stay at Home Moms

I plan on working part time from home doing taxes for that accountant come January ... I justify working out of town 4 days in a row and having my wonderful ...
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13

Feeling Good and Bad a the Same Time!

You have a plan in place...She seems like she is perfectly capable...it's working. ... Working out is healthy and it's a break. You just make it work. ...
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22

How Much Is Good? or How Much Am I Supposed to Be Doing?

If you are enjoying working out and feeling good, then you are doing great! ... not a quick fix plan of weird foods that you won't eat in the long run. ...
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41

Best Way to Lose Weight

Jul 14, 2009 ... Follow the Body for Life Plan. You can get the book at the book store, or at the library. Basically it is working out and eating that you ...
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82

I Hate Being a Working Mom, Advice Please!

I had started a business with a party plan company and really put my ...... We take turns sitting when needed (recent situation that is working out for ...
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6

Kempsville Recreation Center in Virginia Beach

Plan to check them out but concerned about them watching my lil' one while I am working out. Do they watch lil' ones???? Don't know yet since I have not ...
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62

Stressed Out Working Wife/Mom

And if it's not working out and you are able look for something else maybe with ...... Maybe you two should sit down and make a plan of how you two can more ...
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15

Working Parent

I plan a week at a time. I grocery shop on the weekends, and choose 3-5 meals .... just to have some time out of the house after working and taking care of ...
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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • let him know how you are feeling in 2 answers "Firstly you need to have a talk with the DH and let him know how you are feeling."
  • fresh fruits and veggies in 2 answers "Also, remember that fresh fruits and veggies are the ultimate convenience grab-n-go ..."
  • whole wheat pasta in 2 answers "(and I mean ALL carbohydrates - whole wheat pasta, brown rice, 100% whole grain bread ..."